fitness

dcw

Working Women Survival Show

The Working Women's Survival Show is happening February 21-23rd at the St. Charles Convention Center! Join Now 96.3 on February 22nd at the Saint Charles Convention Center for the 33rd annual Saint Louis Working Women's Survival Show. It's a full weekend of food, fashion, fitness, and fun unlike...
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dad bod

'Dad Bods' Are Sexier Than Six-Packs, Study Says

Apparently, doing crunches isn’t all it’s cracked up to be! A new survey by Planet Fitness has revealed more Americans prefer a guy with a “dad bod” to a someone with rippling abs. For those that aren’t familiar, a “dad bod” is a slang term for a physique somewhere between a beer belly and a six-...
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